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About me

A path to depth and inner calm

Freediving as a return to simplicity: breath, calm, water, presence.

Apnea Academy InstructorFreediving PlzeňWorld of Apnea
Vít Kubička – Advanced Freediving
MY JOURNEY

My journey

I discovered freediving in 2017, when I took my first steps on an Indoor Freediver course with Apneaman in Prague. The pull of depth was so strong that I later skipped Level 1 and went straight to Level 2. My fascination with this world soon led me to successfully complete Level 3.

I earned my instructor certification in Egypt under Umberto Pelizzari. I later deepened my equalization knowledge during training with Andrea Zuccari.

A special thank-you on my journey also goes to Jan Horák, Apnea Academy instructor and founder of the World of Apnea school in Pilsen, where I also teach.

As an instructor, I do not rely on chance. I analyze training plans and build on methodology, mental training and advanced relaxation.

METHOD

Relaxation → Technique → Adaptation

I do not build training around a single number. Technique, pressure management, mental state, physiology and safety have to work as one system.

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