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APNEA ACADEMY COURSE
Level 3
Mouthfill, advanced equalization, depth physiology, mental control and movement efficiency.
Course content
Advanced pressure management
Level 3 focuses on the phase where simply generating more pressure from the lungs no longer works. Mouthfill, Air Shift, low lung volumes and precise technique become central.
- Mouthfill timing
- T/K/H locks and fine tongue control
- RV, blood shift and depth physiology
- mental Let-Go and attention control
- dive analysis, efficiency and safety planning