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APNEA ACADEMY COURSE
Equalization Workshop
Dry drills, T-K-H locks, glottis, soft palate, Mouthfill and error diagnostics.

Course content
Equalization as a skill
The workshop breaks equalization down from basic movement components to Mouthfill, with an emphasis on diagnosing why technique stops working at a particular depth.
- glottis, soft palate and isolated control
- Frenzel and T/K/H locks
- dry drills and tongue control
- Mouthfill and Air Shift
- identifying and correcting common errors